RWS for you and your future health

Picture your life in 5 years, 15, 25…

Where do you want to live, go, with what frequency?

If you don't take control of your health now will all of those plans be in jeopardy?

Developing a strategic approach to retirement will make these your best years.

You've thought about your wealth, but have you thought about your health?

How many people do you know who passively made this transition & failed?

→ Died too young

→ Too ill to do all they planned

→ Subsisted and miserable

→ Lost key relationships

This is nearly always preventable!

Men and women in busy leadership positions often face negative outcomes:

1. Rapid health decline
2. Divorce
3. Suicide

It is proposed this is due to lack of planning! Without a plan, retirement can lead to anger, resentment, isolation, disengagement, pursuit of unhealthy relationships or habits, or other negative outcomes. You CAN retire and be fulfilled!

Do you want to be in control of your retirement health?

CAST A VISION · CHOOSE YOUR GUIDE · MAKE A DIFFERENCE

Are you ready? Schedule a call

THIS PROGRAM PROVIDES CONTROL IN GUIDED STEPS

Fully prepare for the transition to retirement
Gain control of their future health and wellness
Develop strategies to thrive in each phase of retirement life
Secure your best chance for a fulfilling life
Create a durable plan to sustain you through each phase
Partner to navigate wellness decisions
Be the most prepared of all your peers

Schedule a free call to find out more

Divorced or Enjoying Each Other?

Too ill to function or Thriving?

Disillusioned and angry or Fulfilled and Engaged?

Schedule a free call

Stop ignoring your future - take control!

“Upon my first introduction to Retirement Wellness and Dr. Fritsch, she tackled my menagerie of medications, reducing my costs by thousands of dollars per year and reviewed my prior doctor visits immediately understanding my current condition. Now we prepare for each doctor appointment together and follow up with post-visit reviews, giving me the confidence I need to live my life knowing my boundaries, but not sacrificing life’s abundant gifts and the enjoyment I pursue.”

- Rick, Retired Detroit Police Officer

What makes this program the cost-effective thing you can do for yourself?

You don't want to spend your retirement trying to figure out a rapidly changing medical landscape.

Reduce the chances of misdiagnosis
Avoid unnecessary medical tests because the provider didn’t have the full picture
Have certainty your therapeutic regimen is the best one for you
Make sure all of your accurate healthcare information is available to your doctors (even as you travel) at any time

These are the steps

to achieve your goals

THE 4 KEY ELEMENTS

Retirement Wellness Strategies provides the roadmap in FOUR key areas.

M

MEANINGFUL

Be Relevant

Do you want to identify your personal gifts, find meaning, and explore your unique purpose? Purpose is directly tied to health in each phase of life.

A

ACTIVE

Be physically and

socially active

Based on your plans, how prepared are you to achieve them? How will you stay physically active? Clarify your vision of social activity, mental activity, and your relationships.

S

SUSTAINED

Mitigate your risks through prevention

Identify your personal health risks that could derail your plans (e.g. family history, past injuries, exposures, and more), then let's take specific action to minimize those.

H

HEALTHY

Stay healthy long term

Have all of your accurate health information in one, easy-to-access-from-anywhere place. Be prepared for doctor visits. Assure all decisions are made based on your accurate medical information.

Schedule a free call

Can your body keep up with your plans?

"Michelle recognized that I was overmedicated and gave me guidance to talk with my surgeon about reducing my medications."

- Eric & Sue

“In 2015, for every 1,000 married persons ages 50 and older, 10 divorced – up from five in 1990, according to data from the National Center for Health Statistics and U.S. Census Bureau. Among those ages 65 and older, the divorce rate has roughly tripled since 1990, reaching six people per 1,000 married persons in 2015."

Pew Research Center, March 2017

Will your relationships

survive this transition?

They can with planning,

strategy, and communication!

Are you not retiring because you're afraid to stop? You can retire and be fulfilled!

Picture you’re driving your car and the windshield is covered in mud. You are unlikely to want to press the gas pedal since you can’t see what is in front of you.

Now imagine the windshield is cleared and the path in front of you is bright and inviting.

Most people who go through this strategic process move their retirement up because they can’t wait to get there.

This is about so much more than the money!

"81% of retirees said health was an important factor for a good retirement; 58% said financial security was crucial."

Source: Age Wave/Merrill Lynch, & Health and Retirement: Planning for the Great Unknown,& 2014.

Is it clear why I left 25 years in academia and ground-breaking practice and a position as founding department chair of a school of pharmacy?

Because I saw too many people just like you whose retirement plans were derailed.

Heart attack
Stroke
Suicide after a downward spiral of despair
Total loss of sense of self
Divorce
Isolation

Nearly always, these were PREVENTABLE!

But I couldn’t find anyone doing the hard work to prevent them.
So I interviewed many leaders, executives, powerful people nearing and in retirement to understand this phenomenon. Then, I built a process you will not find anywhere else. Now I speak all over the country and help those who are willing to be proactive to flip these miserable outcomes into a future they can’t wait to explore.

"Dr. Fritsch is my medical lifeline when traveling both domestic and abroad."

- Dave

Part of these disastrous outcomes came from a decline in health, but not always physical health. Your overall health has many parts.

How would you rate your current health in each of these critical areas?

Physical

(diagnoses such as high blood pressure, obesity, diabetes, etc.)

Mental

(diagnoses such as depression, anxiety, bipolar disorder, obsessive-compulsive disorder, etc.)

Emotional

(how you manage the highs and lows of each day and each event around you)

Spiritual

(how you address and interact with the spiritual part of yourself)

Social

(knowing which relationships are genuine, which serve a function and the health of each)

"I had the most awesome experience with Retirement Wellness Strategies. Michelle F. helped me with numerous issues that I needed at a time when I was at my lowest point with my health. Thank you for your knowledge and experience. I will continue to recommend you to others."

- Ricky

Why Plan for Health In Retirement

Schedule a call to get started

My wife signed me up for Retirement Wellness Strategies with Dr. Michelle Fritsch. I made it clear in our first discussion with Dr. Fritsch that I did NOT want to do this. I did NOT want another woman yapping at me about what I should be doing or not doing. I did NOT have time for this. I was only doing this to keep my wife off my back.

Dr Fritsch was very patient and understanding about my concerns. She kept our sessions very short and according to my time schedule.

By the fifth session I told her, ‘these are my therapy sessions’. I was fully engaged in the process, wanted our sessions to be more frequent and gave them more time in my schedule. I saw my post-retirement future come into clearer view, I saw my options, I saw ways to focus on the things that I’m passionate about, and I started taking action with my health so those things could be real possibilities for me.

This process made me think about, plan, and realize the importance of so many aspects of having my health in retirement. I did not have very many pieces of this process in my plan. And now with the help of Dr. Fritsch I have implemented a wellness plan that I am confident will allow me to enjoy a longer, happier retirement.

I am so grateful for the opportunity to work with such a compassionate, caring person like Dr. Fritsch. I didn’t know at the time how much I needed her. I certainly do now.

- Doug

What is your next great legacy?

Discovering & living your purpose is key.

You’re not finished yet (or at least I sure hope not!)

Your next legacy is waiting. Do you know how to get there?

Waiting until you’re retired to begin thinking about it is a recipe for disaster.

(Scroll back and read my WHY. All of those preventable fiascos were related to lack of planning until it was too late.)

Your skills, experiences, unique qualities, and talents will be deeply explored to help uncover your next great legacy. This will be your reason for getting up and being engaged each day.

And why do you want to find that?

You will be so fulfilled

Your family will benefit in countless ways

Your irreplaceable impact all around you will continue

Schedule a call to get started

Turn your experience and wisdom into a reason to thrive…without losing control of your free time.

Quickly convert the negative stress of your current job into the pro-stress of a purpose-driven life.

Purpose is Integral to Retirement Health

Deepen those relationships that really matter.

Rapidly rekindle the love in your life, deepen the relationships with those you most care about so you can make preventing yourself from devolving into the person who putters around the house performing menial chores a thing of the past.

Build a legacy of value for those who will outlive your mortality. You have so much to share.

Schedule a call to get started

"Boomers in general—and boomer men in particular—are at a greater risk of depression and suicide than younger and older people, studies show."

Marketwatch August, 2014

Are you at risk of devolving into the man who putters around the house performing menial chores to pass the day?

This is not for everyone.

Is it right for you?

Schedule a call to get started

This expert guided process is limited to a very exclusive group. Once the 5 spots are filled, you will be placed on a waiting list.

And you don’t want to wait.

Planning means getting started at least 2 years before your planned retirement.

Remember, many people move their retirement closer once they experience this strategic planning.

This step-by-step process will bring you assurance that you’re going to avoid the pitfalls.

You will create a MASH Map to keep you on track.

↓↓↓

*Meaningful

*Active

*Sustained

*Healthy

Quality and Quantity

No one wants to be incapacitated for years (low quality and high quantity life)
You've worked hard for retirement - now let's work together to enjoy it for a long time (high quality AND high quantity.
Sustained Quality Living

Schedule Your Free Initial Call Here

"Our greatest happiness does not depend on the condition of life in which
chance has placed us, but is always the result of a good conscience, good
health, occupation, and freedom in all just pursuits."

- Thomas Jefferson

Start with this private consultation that will help you:

→ Revive your competitive fire and channel it into a reason to get up every morning...
→ Learn to work on the stuff you love doing and avoid the stuff you hate...
→ Convert the negative stress of your former job into the pro-stress of a purpose driven
life....
→ Rekindle the love in your life, deepen the relationships with those you most care
about....
→ Build a legacy of value created for others that will outlive your mortality....
... and much, MUCH more!

And best of all... you'll start seeing results with "Retirement Wellness Strategies" in 30 days.

Act Now - Before It's Too Late!

Schedule your free intro call now!

Schedule Your Free Intro Call

BONUS When You Get Started

Preventive Maintenance for a High Mileage Life

I’ll send you a signed copy!

Readers have said, 'Straightforward', 'Easy-to-read', 'I needed those reminders', 'I hadn't thought of some of those strategies.'

Ok, let's get started!